Training
the Mind, Healing the Body
Preserve good health with Dr. Chopra's mind/body approach
by Deepak Chopra,
M.D.
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PRODUCT
INFORMATION
Over the past ten years, mind body medicine has been revolutionizing
the way we think about our health. Millions of people are discovering
that their thoughts, their feelings, and their physical well
being are intimately connected- and this is transforming the
way we eat, exercise, work, and even relate to one another.
Since the time of the ancient Greeks, Western medicine has looked
at the body from a materialistic perspective, and approached
every problem with a material-based solution such as drugs and
surgery. But, through the insights of Dr. Deepak Chopra, David
Simon, and other pioneers of mind body medicine, it’s become
evident that if we want to change who we are, we need to simply
move in new directions, open our experiences to new interpretations,
and awaken our senses to the new perceptions that await us.
Training the Mind, Healing the Body offers a uniquely comprehensive
approach to all aspects of the mind body connection, including
insights drawn from the Indian life science Ayurveda as well
as from the latest research from the West. During this 24 session
program, you’ll become thoroughly familiar with the philosophical
foundations of mind body health care, you’ll also learn how
to:
· Integrate the healing traditions of the East with the latest
practical discoveries of Western science
· Change the way you eat-or even when you eat-to create greater
mental and physical energy
· Sleep well every night
· Identify what makes you uniquely different from anyone who
has ever lived as well as what you share with all of humanity
· Exercise better, not harder
· Enter the silent spaces between your thoughts to create a
rejuvenating sense of alertness
·Understand how the process of disease really works, and how
you can break the progression that leads to illness
· Use your heart as well as your brain to make insightful choices
and accurate life decisions
· Increase your personal efficiency by discovering the best
times of day for mental and physical activities
·Discover the intimate connection between your physical body
and your emotional and spiritual well-being.
In the more than ten years that they’ve worked together, Dr.
Simon and Deepak Chopra have developed a shared vision of what
good health means and how to place it within the reach of every
human being. Training the Mind, Healing the Body is the full
realization of
that vision.
Dear Friend:
When Dr. Simon and I were planning Training the Mind, Healing
the Body, our goal was very simple. We wanted to create a program
that was full of practical solutions for the physical, emotional,
and spiritual challenges you face everyday. Quite simply, this
program is designed to help you make your life a great deal
better, in every way, starting immediately.
It’s important to understand that the keys to making these positive
changes lie in within yourself, rather than any doctor, drug,
or other external source. For Dr. Simon and myself, the task
is simply to help you rediscover the inner intelligence you
were born with. You already know everything you need to enjoy
many, many years of perfect health. To make this happen, you
simply need to become alert to internal signals of your body.
Training the Mind, Healing the Body will help you understand
these signals, and how to implement them in your life every
day.
For anyone seeking to explore the meaning of health- indeed,
for anyone seeking to explore the meaning of life itself- the
information in Training the Mind, Healing the Body will be powerful
and profound. Most importantly, it will be practical.
Sincerely, Deepak Chopra, MD David Simon, MD
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VERSIONS:
VERSIONS:
CDs – 12 Compact Discs / Workbook
Price: $151.95
Goods and services provided by BeBOLD Enterprises.
Sold by 2CheckOut.com Inc. (Ohio, USA).
www.howtoeducation.com
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